A Little Meal.. a Little Oil…

450 grams of dry rice or some other grain. 50 grams of beans/lentils of some sort. 50 grams of oil. 5 grams of iodized salt. That is a day’s worth of emergency food aid. And this is what it looks like as one of three meals a day. As most of you know, I wasContinue reading “A Little Meal.. a Little Oil…”